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Fitlosophy Fitbook Junior: Interactive Journal to Teach Kids Goal Setting for an Active and Healthy Life
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This goal setting journal helps kids ages 5-13 to establish a large 12-week fitness and activity goal, and then break it down into smaller goals and rewards on a weekly basis.
Daily food records healthy eats with trackers for nutrients, vitamins, and water. Includes space to track daily physical activity plus daily star tracker where kids get a blue star just for logging their day.
Weekly wrap-up pages for kids to count their daily blue stars, earn red stars for reaching weekly goals, and reap rewards including "You're Half-Way There" pages after week 6 to journal and doodle thoughts on being healthy and active.
Comes with a guide that includes tips for parents and coaches, including setting goals and establishing effective rewards, ideas to keep kids active, and a food log guide for healthy nutrition.
Journal measures 5. 5" W x 5. 5" L and includes a slot in the back to store a school ID card, red and blue star stickers, and pages for notes and doodles to encourage creativity.
Product Code: B002WWD5SS
Availability: In Stock
Availability: In Stock
$19.87 $43.80
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Fitlosophy Fitbook Junior: Interactive Journal to Teach Kids Goal Setting for an Active and Healthy Life
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