Product Code: B083QNH3K7
Availability: In Stock
$19.50 $64.94

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  • MULTIPLE BODY WEIGHT WORKOUT: There are a lot of workouts for this program that are designed to grow the muscles and burn calories, 8 to be specific. There are 4 Strength Types you need to master in order to forge the physique of an Ancient Greek Warrior. In this multiple workout structure, targeting of the specific muscles are made in order to allow the other muscles to rest for the mean time thus providing recovery and growth for the muscle

  • ZERO EQUIPMENT: Worry no more about which gym equipment to buy to develop strength, this workout program requires none of those things. This workout uses one’s own body weight to provide resistance against gravity. This type of workout is amazing since you won’t have to spend a ton of money on gym equipment such as dumbbells, barbells and more.

  • VARIOUS BENEFITS: Body weight training is used by everyone from the Ancient Greeks to the US Special Forces and now you can too! Get ready for body weight only workout that burns fat, improves mobility, and builds true strength. This covers mobility, flexibility, strength, and endurance with each routine lasting about 20 minutes. Become a Body-Weight Beast!

  • BE COACHED: Coach Brian Klepacki, MS, CSCS is a Certified Strength & Conditioning Specialist with a Masters Degree in Exercise Science. He will pass down his knowledge in this field and empower clients to develop a fit lifestyle as well as the ability and self-confidence to maintain a fit lifestyle. Learn more about calisthenics and bodybuilding from the very best.

  • GREAT VALUE: Includes access to digital downloads to use on your phone or computer; IMPORTANT: Instructions are emailed to you when DVD is shipped. Great equipment for fitness goals for both men and women.

  • CRITICAL BENCH.COM Body-Weight Beast Workout DVD