Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors Low Impact Full Body Exercise Program for Women
Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors Low Impact Full Body Exercise Program for Women
Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors Low Impact Full Body Exercise Program for Women
Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors Low Impact Full Body Exercise Program for Women
Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors Low Impact Full Body Exercise Program for Women
Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors Low Impact Full Body Exercise Program for Women
Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors Low Impact Full Body Exercise Program for Women
Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors Low Impact Full Body Exercise Program for Women
Product Code: B07F3DS79K
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$19.11 $50.49

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  • WORKOUTS FOR WOMEN OVER 50: Got a special event coming up? This 8-minute low impact workout is perfect for women looking to fit back into their little black dress in as little as 2 weeks. Strength training is important after a certain age to maintain a strong, healthy body that is less prone to injury and illness, improves mental health, decreases body fat and builds muscle mass. Our program has just the right blend of intensity that will not break you down.

  • SAFE AND COMFORTABLE TRAINING: Avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great full body workout DVD for women over 50. If you are worried about your safety while trying new exercises, we have created multifunctional training videos that are beneficial for your health. Your protection is our priority, Rest days are included for better results and performance

  • EASY TO FOLLOW: These exercises made for motivated women are fun to do, easy to follow and show you how to modify depending on your need. we offer a wide variety of routines so you won’t get bored. And you will feel energized! Each exercise can be tailored up or down for beginners to already-fit women. Recommended for anyone short on time or just getting into fitness.

  • WORK OUT WITH JAIME BRENKUS: Celebrity fitness trainer started as a young fitness instructor building a successful and rewarding career in the new trend of at-home instructional training videos. Jaime will be your perfect trainer, motivating and working out right along with you, offering tips on modifying movements to meet individual needs

  • FITNESS PLAN: Features 1.5 hours of exercise video content, plus "proper form" videos and 8-minute stretch, warm up and cool down videos. Also includes downloadable content including a suggested grocery shopping list for daily healthy eating options over the course of the program. Our goal is to help you achieve good eating habits and a body transformation, for the healthy lifestyle you deserve.

    • Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors Low Impact Full Body Exercise Program for Women

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